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      <image:title>Blog - Reflections - Make it stand out</image:title>
      <image:caption>On the edge of the Wabash River at Fort Ouiatenon in West Lafayette, IN</image:caption>
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    <image:image>
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    <lastmod>2025-01-21</lastmod>
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      <image:title>How</image:title>
      <image:caption>Learn yoga to open the body and connect to breath</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/be93f9eb-8a74-41e8-bd63-70ea8b07ce21/Ann+Orion+on+Ground.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Practice groundwork to align our emotional and physical balance</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/5636a092-e40d-419e-80ed-28af41709a4b/reins+and+balance+rider.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Discover posture patterns</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/701a73b9-c2ce-40b8-9bc9-d4fd06ed7840/Ann+on+Orion.JPG</image:loc>
      <image:title>How</image:title>
      <image:caption>Healthy movement creates happy relationships</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/5de65108-1b44-4b98-a55d-7dd1c99b8e30/IMG_1886-2.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Understand how certain exercises stretch the horse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/a179a4c7-b4d1-4eee-a41c-2fad7cc55d47/IMG_1828-3.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Feel how your body influences the horse</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/958997e3-63fb-4ac3-965a-9fb7567635d4/IMG_2411-3.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Feel rein contact in a whole new way</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/a7b6a1b5-5245-4b54-b1bc-062219b9b6e4/IMG_0378-2.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Gain clarity on timing of cues to allow the horse to answer with less effort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/fe605a59-942e-40d9-82a1-ba262297f974/IMG_0460-3.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>How to open the door to allow your horse autonomy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/67edc56e-3d8b-4bc2-a1a5-a5b8d72e7b73/IMG_0807-3.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Look at grooming as an opportunity for attunement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/0198be79-dac7-4682-ab4c-aa4532b86e4d/IMG_0929-2.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Understand spinal alignment to set your horse up for success</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/90cd2ecc-7fee-4450-bcf8-9f0db17b2d29/IMG_1468-2.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Envision the big picture to isolate what is manageable in the moment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/87a50c50-da32-4b02-b6c0-068947faf44e/Barb+and+Martha.JPG</image:loc>
      <image:title>How</image:title>
      <image:caption>Mental, emotional, and physical balance practiced in the arena creates safer trails</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/e037301c-1675-4e11-8115-6c1ae67fcc86/Colleen+and+Beckett+Jodi+clinic+2021.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Build strength through balanced movement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/81630633-872b-4aff-8221-961a820365d1/Colleen+Brett+and+Martha+smiling.JPG</image:loc>
      <image:title>How</image:title>
      <image:caption>Use laughter to improve connection and healing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/1729865765376-UKFHEWUB8JKBTPSLHACM/Rode%2BThor%2B1st%2Btime%2B2024.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Enjoy our family time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/f8bca40a-e019-4a0e-b88b-fc36b86ab51e/Colleen+AJ+trot+over+judges.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Improved focus for higher level performance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/f8da1c27-2ef7-41b4-a073-6641e93b55d0/IMG_0283-3.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Fluffy ponies helps us to ground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/0caacd35-98f5-4162-85e2-cf68e3ad45cf/IMG_1748-3.jpg</image:loc>
      <image:title>How</image:title>
      <image:caption>Feel how weight placement changes foot fall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61f70ea477535b44b9769ced/9e06ec33-0710-423a-83c2-30248053a1ef/Colleen+Wilson+-+Paints+in+Autumn+11.20-By+Rachel+Griffin+Photography-20.JPG</image:loc>
      <image:title>How</image:title>
      <image:caption>Canter with relaxation</image:caption>
    </image:image>
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    <lastmod>2024-11-04</lastmod>
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